Slim Down Plan: Day 1

I am determined to slim down. The exercise that I did over the weekend help as I see that I am less wobbly and much smaller in size. Few inches small that is but things however small is always very big in results :-)

Today for dinner I had various things but in less quantities:

1. 2 bottles of Vitagen
2. 1 boiled egg
3. 2 large prawns
4. a small bowl of crystal jelly
5. 1 piece of almond crusted shat kek wa (something akin to brown sugar flavoured cornflakes which are gel roughly with each other)

For tea

1. 1 square piece of murtabak
2. 1 cup of cold milo

For lunch..
I had a small scoop of rice, few ladies fingers - boiled and eaten with blended chillies, tempeh (fermented soya), fried fish and some sambal. I drank only water. Munched some dried muruku and chewed few chewing gum.

I guess... now looking at the compilation of what I have eaten, it seems like I have eaten way too much. Need to cut down on the dinner tomorrow and also for breakfast.