I just read the fascinating stories about women who were down and out and managed to jump start and take charge of their health. These women were either obese, elderly or stricken with sickness. What was even more amazing was a 91 year-old who is still going strong in yoga and professional dancing which she actively took when she was 85 years old!
And here am I making one resolution after the other of taking care of my health and weight and then doing nothing about it. And there are all these women who made 1 time life strategic decision in doing something about their health and life. One lady even said that she never stops challenging herself.
I am sorry but what the hell??????? is wrong with me then. So OK. here am I.... I am doing it. I am not saying it anymore. I am doing it. I am living it. I am breathing it. To health, the cup of life, I salute you, I will obey you, I will get my butt moving each day and exercise starting from now on.
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