Saturday, May 1, 2010

Diets and Self Discipline

Yesterday, I went out for a girl's only lunch and I enjoyed myself tremendously. Not only I managed to eat good food with lots of vegetables, I found out how everyone is so very discipline about their diets except for yours truly.

From Siva who exercise at 6am before coming over to training, to Mala who stopped eating rice for 2 weeks, to Shant who lost more than 10kg and from Sham who lost 20 pounds in 8 months before her wedding eating only fruits for breakfast, no sugar, water only, and oats in the night. These are all signs and symptoms on how people are moving in their live with the simple goal to be healthy. Oh how discipline are they in the quest to be healthy and lose weight and here am I resolving and yet not committing myself to lose weight. Siva is so much fitter and stronger now that he lost 20kgs in weight. Yikes... and what am I doing? I am just wishing and wanting but not doing anything about this. I realized that I need to be stern with myself and start focusing on goals. Nothing can be attained without focusing on the goal itself!!

Yes... I need to come off my safe mode and be committed to myself. It has been too long that I forgo myself and maintain "anything goes concept, what to do" . Now, all these stupid thinking and pretenses must stop!

I resolve to care for myself. To love myself as I would do the same for others. To put my priorities in line and aim for the best. I need to stop thinking about other people and their feelings. I need to put myself at the top. Yes... I am good at what I do but I have to stop making excuses for people and remove myself from the top just because I didn't want to hurt people's feelings.

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