This is an extract of Robin's podcast - one out of the many :-)
Power over Problems
- change the way you see problems. be an alchemist - how can you use a problem into opportunity. look for the gifts in problems.
- keep in perspective. Ask yourself how could be worse? Will this problem last for long?
- Remain proactive. Don't play victim. You ALWAYS have CHOICES!
- Self management in midst of difficult time. Get into gym, read biographies and inspirational books. Motivate yourself.
- Resolve the WIN. Rise above the difficult times. Picture yourself as a plane flying high into the clouds and picture your problems going away.
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